SUGAR DEATH

Sugar is some thing that is in foods we do not think about.  We use to eat in 1906 19 lbs. per year.  The adverage American in 1996 was eating 320 lbs. per year. 

1 pound of sugar = 115 tsp of sugar
1 pound of sugar = 11 sodas ( 12 ounces)
1 soda (12 ounces) = 40 grams of sugar =10 tsp of sugar
1 soda (20 ounces) = 69 grams of sugar =17.25 tsp of sugar
1 soda (2 liters) = 67 ounces of soda = 221 grams of sugar =55.25 tsp of sugar

Soda is death in a can. 
1. the water used is tap water and may contain impure foreign material.
2. carbon dioxide is acidic
our bodies need to be alkaline to ward off cancer and other health issues.
3. on can of soda can have 10-13 tsp of sugar per can
4. aluminum cans even with plastic liners can leach into the product as soda is very carosive.
plastic liners leach bisphenol A (ppb)
http://www.indiaparenting.com/newborn-care/254_3608/poison-out-of-a-babys-bottle.html

This is just in soda never mind the other things like potato chips ( yup sugar in chips) and other things .
We are a fat nation for a reason.  Sugar is in nearly everything we eat even if it does not need to be.

here are some facts:

Our bodies have 5 liters of blood which 92% is water. 
We have what equals 1 tsp of sugar in our bodies
to stay metabolically active when fasting.  ( sleeping over night, etc.)
It only takes the body 1 1/4 tsp of sugar to be in the blood for it to kick into diabetic mode.
Sugars are from many forms as our bodies convert what we eat into sugars to obtain energy.
Our bodies make the conversion naturally unless over loaded with unnecessary sugars.
We then become diabetic later in life as our bodies have had enough.  Juvenile diabetes is greater today than it has ever been.
Too much sugar effects all parts of the body including brain function.  That brain fog may be your donut or sugared coffee.  Get the facts, do the research and you will be surprised at what your eating per day.  Read those labels.  http://www.nutritiondata.com/